Monday, June 21, 2010

Goal Setting & Getting Clear on What You Want!

I'm not a newbie when it comes to the concept of goal setting. I was brought up in a family with strong beliefs and along with that come the idea of bettering yourself as a human being, setting little goals and achieving them.

But even with knowing the basic process of setting and achieving goals I have been learning a lot recently about how to set goals, and getting crystal clear about what I want in life. I have to say that up until now I have been a bit all over the place with my goals, and although I had a vague idea what I wanted, it wasn't until I sat down to write these out in detail that I realised I was very unclear and didn't really know what I wanted!

I found when it came to answering the question 'What do I want to have?' It was easy to name 'things' I'd like to buy or have. 'Where do I want to go?' was just as easy for there are so many places around the world I'd like to see. But the question that stumped me the most, and which really suprised me was 'What do I want to BE?'

I don't know why it was so hard to answer for me, but all I could come up with were about 2 or 3 answers. I realised this was a blockage for me and I needed to shift what seemed like a huge wall! I decided to do a little exercise to help me. I took a piece of paper and drew a line right down the middle. On the left hand side I started writing things that I know I am right now - things I do, things I don't like about myself, things I do like about myself, my attitude and emotions, something about me I already know I want to change. I think you get the idea! And on the right hand side of the page I wrote the opposite of what was on the left, or wrote what I want to change. For example: I wrote my current weight on the left, and on the right I wrote my goal weight. On the left I wrote that I'm always running late, and on the right I wrote that my goal is to be always prompt and on time.

So I now have a long list of 'What I want to Be' which is just the beginning of setting and achieving my goals and becoming the person I really want to be.

I found sitting down and truly examining myself and what I want a little confronting, but also very enlightening and inspiring. We are all on a journey and there is always something to learn, some way to grow, a way to be a better version of ourselves. I think doing this exercise for me was like reading the road sign on that journey & working out which way I want to go next!

I'm going to share this very valuable exercise here. Why not try it out yourself!

This exercise involves writing down a list of 50 things I want in the next 1 to 10 years. Break these down into groups of: 1/What do I want to DO? 2/What do I want to BE? 3/What to I want to HAVE? 4/Where do I want to GO? 5/What do I want to SHARE?
Next step is to decide how long each of these goals would take you to achieve - 1year / 3 years / 5 years / 10 years. Then check my goals are balanced over the 1-10 years - don't have them all to be 1 year goals with no long term goals.

Choose 4 goals from each time category & write a detailed description & a paragraph on WHY you want this goal.

If it's a big goal - create sub-goals or steps along the way to help you achieve it.

Read over your top 16 goals EVERY DAY! This helps you to focus on where you are going.




Do you like the idea of setting goals and working towards achieving what you really want in life? Exercises like this are just the tip of the iceberg of our Personal Development curriculum. If you would like to know more please contact me.

To your success!

Susan

Tuesday, June 15, 2010

Power of the Mind

If you think you are beaten, you are,
If you think you dare not, you don't
If you like to win, but you think you can't,
It is almost certain you won't.

If you think you'll lose, you're lost
For out of the world we find,
Success begins with a person's will-
It's all in the state of mind.

If you think you are outclassed, you are,
You've got to think high to rise.
You've got to be sure of yourself before
You can ever win a prize.

Life's battles don't always go
To the stronger or faster man
But soon or late the one who wins
Is the one WHO THINKS HE CAN!


- from "Think and Grow Rich" by Napoleon Hill


Our mind is truly powerful, and when we recognise this fact and just what we are capable of, then there can be no stopping us.

Inside each one of us, lies sleeping the seed of achievement. It may lie dormant for years, but if awakened and put into action, can carry us to heights such as we may never have hoped to attain!



Maybe it's time to start watering those seeds....and a great way to start is through our 90 day International Award winning Personal Development course. Want to know more - Contact me to find out how this could help you achieve what you truly want in life.

Sunday, June 13, 2010

Evidence of Successful People

I would like to share something with you that I wrote down at a workshop about a year ago, that I like to refer back to on a regular basis:

Success requires Action
Action requires Motivation
Motivation requires Belief
Belief requires Evidence


By the laws of reversibility, this is true the other way around: Evidence...creates Belief, which creates Motivation, which creates Action....and Action leads to Success!

With this in mind, if you are seeking to have success in some area in your life, then one important thing to address is Evidence!

So, say you are an entrepreneur, just starting out and you have not sold anything yet, had no success as yet and really have no evidence of success in your own life...as yet. There is a term in the industry - do you just "Fake it until you Make it"? Well, I would suggest a big resounding NO! That does not hold to being truthful, ethical, being genuine, or having integrity, and certainly does not sit well with me. And believe me, your customers or prospects will pick up on the sense that you are not being completely honest with them too.

If you are not at this time the creator of your own evidence, then where do you go to find the evidence that will create the belief in yourself and your company/products that will motivate you to take the necessary action that will inevitably lead to your success?

The easy answer to that question is...the people around you who are having success!

For entrepreneurs this can be by live or recorded calls, read great books, go to live conferences and events, call your advisor, or find someone to mentor you.

If you are an athlete wanting to succeed, then you surround yourself with other successful athlete's. If you are a musician wanting to do well in the industry, you seek out successful musicians and find out what they did to succeed. If you are an entrepreneur wanting to succeed in business, you find other successful entrepreneurs to mix with and brainstorm with and find out what they are doing to succeed.

They are your evidence of what is possible! You mix with them, learn their mindset, see the discipline they have, see the kind of action they take and the consistent way they do things. In associating with like-minded successful people, you also get to see that they are just regular people like you and I. And there is power in that for you - you truly are not very different to them! If they can do it...you can do it! And there is your evidence. You can do it...because you have seen it already done by someone just like you! You KNOW for a certainty that it is achievable...if you follow the same steps - mindset, action, discipline, consistency!

And after you follow these steps...and have your own success, then let that spur you on further - you become your own evidence, and you can go on to be that successful person who creates evidence to others around you of what truly is possible!

A leader is a person who provides vision for others. You become a part of the solution, not just in your own life, but in the lives of many!

So, what are you waiting for? Go out & be the Leader I know you can be!

Much Success to You!

Saturday, June 12, 2010

Doco "Unbeaten" being taken up by Netflix!

VERY Exciting BREAKING NEWS!!! Our companies Documentary "Unbeaten" has been picked up by Netflix, the Largest Online DVD Rental Company in North America!



Here's a sneak peak preview of "Unbeaten":





This Award Winning Documentary, UNBEATEN, is featured in MOVES, a Magazine "About Professional Athletes & For Professional Athletes".

“UNBEATEN” is one in a series of high-profile documentary partnerships with award-winning documentarians that explore many facets of human spirit.

Trailer for the incredible documentary "Unbeaten", hosted by Dan Aykroyd and featuring "A Better Life" by Clint Black.


Want to know what this is all about? Get in touch with me and grab a copy for yourself. An Inspiring Doco on creating success from adversity.